Fitness North Face is taking up to 50% off jackets, backpacks and more right now — here’s what I’d shop for back to school
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Wellness
Fitness 
Fitness I’m a personal trainer for seniors — if you’re in your 40’s, you should start doing this exercise now
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Fitness We asked Tom’s Guide readers what brand of running shoes they wear, and there was a clear winner
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Smartwatches These are the 9 Garmin watch deals I’d shop on Amazon right now — starting at $129
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Smartwatches Pixel Watch 5 vs Samsung Galaxy Watch 9 — 5 key differences you need to know
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Fitness No, not pigeon pose, this is the simple Pilates exercise I use to actively stretch my hip flexors while also working my deep core
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Fitness A celebrity Pilates trainer says this is the one exercise everyone should do every day, so I tried it for 30 days and noticed these changes
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Sleep Expert says these 2 factors wake you up at 3 a.m. — but this $0 hack is helping me sleep through the night
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Fitness I ran 200 miles wearing these armless prescription sunglasses — here are 5 things I love and 2 I don’t
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Fitness A personal trainer who specializes in seniors says this 5-minute workout is great for improving bone density and protecting your joints
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