Wellness

no title Sleep

From Apple to Garmin: The 5 best sleep tracker deals with up to $100 off in the Memorial Day sales

I've spent over 3,000 hours te...
no title Fitness

I've been wearing these all-terrain hiking shoes for 6 months and they even kept my feet dry in Iceland — and they're 39% off right now

The Keen Zionic NXT Mid Waterp...
no title Fitness

I ran 35 miles in the Nike Pegasus 42 — here’s my verdict on the popular daily trainer

Like its 41 predecessors, the ...
no title Fitness

I train clients over 60, and this is one exercise I use to build lower-body mobility, strength and stability

Do you find lunges uncomfortab...
no title Fitness

Forget 10,000 steps — I use this 30-minute, doctor-approved walking workout to build fitness, burn calories and work on my heart health

This simple walking workout ca...
no title Sleep

I love my Oura Ring, but this is the $53 alternative I'd snap up for sleep tracking on a budget this Memorial Day

I love my Oura Ring but can th...
no title Fitness

I’ve been testing these hybrid shoes, and they’re the beach day addition I never realized I needed

The Columbia Drainmaker sneake...
no title Fitness

My favorite workout apparel under $99 at Amazon — 12 finds I'd recommend to anyone

Refreshing my workout wear is ...
no title Fitness

I ditched my trusty Keen boots for these Columbia hiking shoes for a week — here are my first impressions of the Tellurix Titanium

I've been wearing the Columbia...
no title Smartwatches

You don’t need the latest Garmin watches — these 5 older models are reduced by as much as $500 and offer better value

Garmin is always generous with...