Wellness

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I found the 23 best REI summer sale deals — save up to 50% on Patagonia, Vuori and more

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Adidas vs. Nike — 15 affordable running shoe deals with up to 50% off

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I can’t do my regular strength workouts when I’m on the road, so I tried this 15-minute full-body calisthenics workout instead

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Matt Damon's personal trainer broke down his 'The Odyssey' strength routine, so I tried the upper-body workout myself (and wow)

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Skechers are on sale from $29 — save up to 45% on walking shoes, running shoes and sandals this summer

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I ran 45 miles in the On Cloudboom Strike 2, and it’s a balanced racing shoe well-suited to marathons

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A personal trainer says this is the 10-minute mobility routine everyone should do to improve walking strength

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I've run countless miles in the Saucony Hurricane 24 — and right now they're at their lowest price ever

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A board-certified sleep doctor gave me a 1-week schedule to go from 6 to 7 hours sleep a night — here’s what happened to my Oura ring ‘sleep debt’

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I don’t trust the heart rate sensors on watches, so wear a chest strap on every run — here are the 4 best straps I’ve tested

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