Wellness

no title Fitness

Oura’s Live Tracking is here: Can a smart ring finally replace your running watch? I tested it to find out more

I put Oura’s new feature to th...
no title Fitness

It only takes 6 exercises to build balance, power, and definition, according to this personal trainer

This dumbbell workout builds f...
no title Smartwatches

Garmin Fenix 7 Pro and Garmin Epix Pro both reduced by up to 50% ahead of Prime Day — here's the one I’d buy

Both the Garmin Epix Pro and G...
no title Fitness

I tested the Hyperice x Nike Hyperboot Virgil Van Dijk uses for recovery and ankle stability: 3 things I like and 2 I don't

Football legend Virgil Van Dij...
no title Sleep

I tried the 7:1 sleep rule and finally hit 90 on my sleep tracker — here's all the ways it's boosting my metrics

From falling asleep faster to ...
no title Fitness

I ran 40 miles in the Asics Novablast 6, and it’s an outstanding daily trainer I’ll be recommending to everyone

The Asics Novablast 6 is my fa...
no title Fitness

I went to Sweden to watch bike helmets get smashed into anvils — 3 things I learned at the MIPS test lab

I got a behind-the-scenes look...
no title Fitness

TCS London Marathon 2027 will be a two-day event, allowing 100,000 runners to cross the finish line in a unique double-format race

The London Marathon is going t...
no title Fitness

I test wearable tech for a living — and my favorite fitness tracker is nearly 40% off right now

The Fitbit Charge 6 is one of ...
no title Wellness

12 cool and breezy athleisure apparel finds I'll be living in this summer — starting at just $18

My strategy for beating the su...