Fitness My favorite cushioned running shoe is 40% off in Nike's big sale — get the outstanding Nike Vomero Plus for $108
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Wellness
Fitness 
Fitness I’m a personal trainer: Here are 2 moves I swear everyone should do after 40
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Fitness I asked a personal trainer for 5 bodyweight moves to help my parents build strength and stability in their 60s — here’s what she said
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Fitness I ran 40 miles in the Hoka Clifton Pro and it’s the best Clifton I’ve tested and a worthwhile upgrade on the Clifton 11
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Sleep Doctor explains why your AC is waking you up at 3 a.m. — and 3 simple ways to fix it
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Fitness I teach people to be more mobile in their 60s and 70s: 3 low-impact exercises you should start with
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Sleep Is magnesium or melatonin better for reducing 3 a.m. wake-ups and sleeping through the night? Experts wade in
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Fitness This 8x8x8 kettlebell workout builds functional strength, power and mobility: If you're over 50, here's why you'll love it
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Fitness Hoka, Brooks and Asics are on sale this weekend — here are my 29 top running shoe picks up to 50% off
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Fitness I’m a personal trainer for seniors — everyone after 50 should be doing these 5 bodyweight moves to improve strength and mobility
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