Wellness

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I love this golf apparel brand and its rare end-of-season sale slashes up to 50% off

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Asics running shoe deals are up to 54% off — 21 best discounts you can't miss, including one of my favorite cushioned running shoes for beginners

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I walked 4,000 steps with the Fitbit Air vs Pixel Watch 4 — and I’m genuinely shocked by the results

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The 5-minute morning mobility routine this 65-year-old trainer swears by

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Squats don't just build strength and muscle, they also increase functional fitness — here's 3 of my favorites to try

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Garmin Cirqa wishlist: 3 ways Garmin’s rumored screen-free tracker can beat the Fitbit Air

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Save up to 40% off Nike running shoes — 13 deals on our editors' favorite models

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I walked 5,000 steps with the Apple Watch 11 vs Fitbit Air — and there's a clear winner

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I'm swapping crunches, sit-ups and Russian twists for this deep-core exercise — and my lower back is still thanking me

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I’m a personal trainer for seniors — everyone over 40 should start doing this exercise now

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