Fitness I've been quietly building leaner abs with this 5-minute 'core blast' workout, and it's a must-try if you suffer from back pain or tight hips
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Wellness
Fitness 
Sleep I tried 3 free sleep trackers for iPhones and compared them to my gold standard sleep tracker — one seriously impressed me
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Fitness I asked Matt Damon's personal trainer exactly how he got him in shape for The Odyssey — here's what I learned
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Fitness Asics running shoes are up to 53% off — 15 deals I'd shop this weekend
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Fitness I've tested home treadmills for years, and these are the 6 features I consider dealbreakers when buying one
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Sleep Do you really need a $299 gadget to de-stress? I pitted a vagus nerve stimulator against $0 practices — here's the one I recommend if you can't sleep
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Sleep Wearables that just track your sleep are so 2025 — meet the new school of sleep tech that intervenes, in real-time, to help you skip 3 a.m. wake-ups and other major sleep issues
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Fitness Can’t lunge or squat? These 4 chair exercises build strength in the quads, glutes, and hips
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Fitness Trackers I’ve been testing an uber-affordable fitness tracker, and it has all the features you need to improve your health on a budget
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Wellness I tested Dollar Shave Club's new $49 head shaver and it's ridiculously cheap and efficient
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