Sleep Tech

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The Muse S Athena headband helps me fall asleep fast even when I'm wired — here's why it's the best sleep aid I've tried so far in 2026

The Muse S Athena is a wearabl...
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This is the longevity focused metric in your sleep score that can indicate how well you’re ageing — experts explain why and how to improve yours

New research links regular sle...
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5 habits that can interfere with your Apple Watch's sleep tracking accuracy — here's how to avoid my mistakes

I love my Apple Watch for its ...
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6 cooling bedroom fan deals from Amazon that'll make falling asleep during heatwaves a breeze

From a $14 portable fan to an ...
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Fitbit, Beautyrest and more — 5 sleep trackers under $95 in Memorial Day sales

Track your sleep for less with...
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I used the Apple Watch and Whoop to track my sleep for a year — there's a clear winner for me

I tracked my sleep with the Ap...
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The Apple Watch Ultra helped me go from 6 to 7 hours of sleep — here's how to save $519 if you want it for the lowest price this Memorial Day

I love how accurate the Apple ...
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From Apple to Garmin: The 5 best sleep tracker deals with up to $100 off in the Memorial Day sales

I've spent over 3,000 hours te...
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I love my Oura Ring, but this is the $53 alternative I'd snap up for sleep tracking on a budget this Memorial Day

I love my Oura Ring but can th...
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Oura Ring vs Apple Watch: I wore both to bed for over a year, but there's only one I rely on for sleep tracking

I tracked my sleep with the Ou...