Wellness

no title Smartwatches

My favorite Garmin smartwatch is back at its lowest price ahead of Prime Day — save $50 on the Garmin Venu 4

The Garmin Venu 4 is often ove...
no title Fitness Trackers

Fitbit Air vs Fitbit Charge 6 — which top-performing Fitness tracker wins?

Google's new $99 Fitbit Air ha...
no title Fitness

I threw on a weighted vest to make my hikes more challenging — now I don't think I'll ever leave home without it

Weighted vests are a simple, h...
no title Sleep

I had no idea reading in bed could be causing my 3 a.m. wake-ups — an insomnia expert explains the simple switch for sleeping through

Reading in bed might help you ...
no title Fitness

6 moves, less than 30 minutes: The ‘fit over 40’ core workout engineered to build deep abdominal strength

This workout uses nothing than...
no title Wellness

I live in activewear, and I'm counting down to The Gymshark Sale — here's what to expect with up to 80% off leggings, gym shorts and accessories

The Gymshark Sale is about to ...
no title Wellness

Lululemon just restocked its ‘We Made Too Much’ section — these 12 summer finds start at $29

Lululemon’s ‘We Made Too Much’...
no title Fitness

I walked 316,000 steps in the Merrell Moab 3, and they’re some of the comfiest hiking shoes I’ve ever worn

The Merrell Moab 3 are some of...
no title Fitness

You don't need a Pilates studio. Just try these 3 moves and a 15-minute Pilates ring workout

Try this three-move Pilates ri...
no title Fitness Trackers

I walked 3,500 steps with the Fitbit Air vs Fitbit Inspire 3 — and there's a clear winner

I tested the fitness-tracking ...