Fitness It only takes 6 exercises to build balance, power, and definition, according to this personal trainer
This dumbbell workout builds f...
Wellness
Fitness Smartwatches Garmin Fenix 7 Pro and Garmin Epix Pro both reduced by up to 50% ahead of Prime Day — here's the one I’d buy
Both the Garmin Epix Pro and G...
Fitness I tested the Hyperice x Nike Hyperboot Virgil Van Dijk uses for recovery and ankle stability: 3 things I like and 2 I don't
Football legend Virgil Van Dij...
Sleep I tried the 7:1 sleep rule and finally hit 90 on my sleep tracker — here's all the ways it's boosting my metrics
From falling asleep faster to ...
Fitness I ran 40 miles in the Asics Novablast 6, and it’s an outstanding daily trainer I’ll be recommending to everyone
The Asics Novablast 6 is my fa...
Fitness I went to Sweden to watch bike helmets get smashed into anvils — 3 things I learned at the MIPS test lab
I got a behind-the-scenes look...
Fitness TCS London Marathon 2027 will be a two-day event, allowing 100,000 runners to cross the finish line in a unique double-format race
The London Marathon is going t...
Fitness I test wearable tech for a living — and my favorite fitness tracker is nearly 40% off right now
The Fitbit Charge 6 is one of ...
Wellness 12 cool and breezy athleisure apparel finds I'll be living in this summer — starting at just $18
My strategy for beating the su...
Sleep A tech CEO bought his entire team this $3,000 smart mattress cover — here's why
Here's why the Eight Sleep sma...